Tuesday, February 9, 2016

Eh.....

Personal signs of depression: 
Sleeping a lot. Check
Segregating myself from everyone. Check
Not eating. Check
Drinking more. Check
Not sleeping right. Check
Not using a title. Check
And most importantly.... Stepping out of the dynamic. Big red fucking check. 
I think I know what the cause is. But I'm keeping my mouth shut lest I be accused of throwing a pity party. I hope things change soon. We need to get out of where we are for my sanity. 
I had a panic attack at work today. I'm keeping to myself and not talking at all. That's not me. 
Just rambling instead of eating my lunch. I'm not hungry. And probably won't eat dinner either. 

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